I think my physical fitness is still gradually improving - my cycle and walking commutes are getting a little smoother and faster and less tiring each week, and it's perfectly reasonable to cycle to hospital and then to work. What I'm finding though is that exercise, work, childcare, study and housework are all drawing from the same pool of energy and that
seems to have stopped growing. "Pushing through", like I did to get the essay in a few weeks back, is like going overdrawn and then having to rest even more to replenish the shortfall. I'm still going splat at least once or twice a week.
I seriously considered requesting a formal short-term reduction in work hours, to the point of working out how much it would reduce my take-home pay. That turned out to be quite a lot. I'm pretty certain we could cut back enough to cover the gap, but that in itself becomes more work and stress, so it's not as helpful an idea as I first thought.
Instead, at least for now, Tony is going to take on rather more than half of the housework, including taking back the weekday evening meals which I've been doing since the start of the year. The pressure to get the children fed as soon as possible after 6pm seems to have eased up, so eating later (which has happened a few times recently when I've been too tired to cook) seems to be fine. I think we'll still try to keep weekend menu planning / shopping list generation going though.
I am going to use the time Tony is giving me to rest more, and to study more consistently, which will in turn make me happier and less stressed. I would rather reduce our income than give up studying; one of the things I learned from being ill was that learning matters a lot to me.
 It took me a while to find a calculator that could reproduce my current payslip
with the various deductions I have going out.
 Woe woe, the diamond shoes of my high income are pinching, I know.
Also posted at http://rmc28.dreamwidth.org/633761.html